Humans once lived in a world where hunting was a necessary part of survival. Today that world no longer exist. The lack of it has been much to our benefit. With the rise of agricultural came, constant food supply, larger settlement, and consequently larger waistlines. As man Domesticated the animals, plants domesticated the man. Surprisingly, […]
Read More Why Intermittent Fasting?Are you eating the right fat? What kind of fat? The best sources of fats tend to be dense with omega 3, vitamin k2, and other minerals these actually significantly lower your risk of cardiac disease and stroke, by increasing the transport of cholesterol in the arteries, blockages are removed coconut oil, 100% Grass Fed Beef, grass-fed butter(ghee). all fit […]
Read More Getting Fat?Atherosclerosis Roughly, 90,000,000 Americans have Atherosclerosis. Despite the numerous food pyramids, “health food” options, and fad diets, that number is not decreasing. The problem lies in the approach, we look at the things hardened in the arteries e.i. Cholesterol, fat, and calcium. However, we fail to ask why their there in the first place, as […]
Read More Unclogging Arteries: A How To
The Nutrition Position 