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Why Intermittent Fasting?

Humans once lived in a world where hunting was a necessary part of survival. Today that world no longer exist. The lack of it has been much to our benefit. With the rise of agricultural came, constant food supply, larger settlement, and consequently larger waistlines. As man Domesticated the animals, plants domesticated the man. Surprisingly, […]

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Unclogging Arteries: A How To

Atherosclerosis Roughly, 90,000,000 Americans have Atherosclerosis. Despite the numerous food pyramids, “health food” options, and fad diets, that number is not decreasing. The problem lies in the approach, we look at the things hardened in the arteries e.i. Cholesterol, fat, and calcium. However, we fail to ask why their there in the first place, as […]